What’s Your Good News Today?
Inspire Me
Good Vibes Only
We wish we had the power to motivate you, but we don’t. Hopefully we can inspire you to be the best version of you. Each day we have a million choices to make. The first choice is what kind of day you will have. We want to inspire you to make it a great day…everyday.
Move It
The More You Do, The More You Can Do
A strong, agile body is one of the keys to living a full life. You don’t have to feel the burn to feel healthy, but you do have to get moving and keep it moving. Whether you love or hate exercise, we plan to make it fun and rewarding.
Foodie on Duty
Food is Medicine
We love food! But we know that what we put in our bodies matters. While we are not physicians, we are firm believers that food is medicine. If you like great food and want to help your body, you’ll enjoy some of our favorite recipes and food tips and tricks.
One Good Thing
It’s the Little Things
Good things are all around every day, we just need to take the time to acknowledge them. Whether it’s a kind word, a thoughtful act or a wonderful cafe, we want to share our “One Good Thing” with you.
Mind Over Matter
Brain Health is Everything
Your brain is an organ just like your heart. Unfortunately, it’s an organ that we often take for granted. No more. We don’t give it the attention it needs. Let’s talk about what you can do to improve your brain health and improve your overall well-being.
We Want to Hear From You
Good News is All Around Us
What’s your good news today? Did you hear from an old friend? Perhaps you reached a personal goal? Please share your good news with us, we want to start a movement!